Tuesday, October 20, 2009
I spoke too soon. After yesterday's pilates I claimed to feel no pain. Well, I woke up this morning aching all over, there was pain in my back, my front and my sides. There was even pain in my bat wings! In fact the only part of my body which is not currently paining is my abdomen. Navel to spine feels just fine. Could I possibly have been doing the pilates all wrong?